Pop-Up Gym

Our Mission –

To provide a rehabilitation and fitness maintenance service for people who have spinal cord injuries.

We aim to provide a fun and pleasant environment for our clients to feel comfortable to exercise in, without feeling self-conscious.

We operate as a non for profit set up and managed by Drew Graham, a professional athlete & C4 tetraplegic.

The Full Fitness Approach
Our unique program includes fitness training tailored to your own specific disability as well as a membership of a unique community which provides a holistic support system, designed to get you fit and healthy, physically and mentally.

To cope with ever-growing demand our new hours are Monday, Tuesday, Wednesday and Friday from10 AM until 4 PM.

Closed weekends.

Find us at 

H.Nichol Business Park
South Shore Road
Gateshead
NE8 3AE

(Google search for GC Autos)


If you are interested in signing up for a free consultation please fill in the form below. Alternatively you can email us at contact@popupgym.org.uk

We are able to offer comprehensive lifestyle plans based on personal goals and needs. We can  incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.

Everyone is welcome here, its a great community with lots of laughs as well as some inspiring stories.

 

Drew Graham – Founder & CEO

 

 

“One of my greatest joys is to see spinal injured  people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.

 

Mike – Personal Trainer

Testimonials

Our gym and coaching programs are for everyone. We are the only gym in the area specifically set up for people with spinal and neurological injuries. People of all ages are getting fitter, meeting like minded people and having fun.

Hear from some of our members below.

Join Us

Transform your fitness levels in all kinds of ways from  just one hour per week and become part of our unique and growing community. To sign up or find out more about our services, please fill in the form below and we will get back to you.
SIGN UP NOW!